CBD oil can increase energy levels because of its ability to enhance protein synthesis and expression within some brain areas associated with wakefulness. It also controls the endocannabinoid system, which modulates the body’s sleep-wake cycle to increase lasting energy.
Other factors affecting the body’s CBD and energy levels include the dosage size, the type of CBD chosen, how it interacts with an individual, and how often it is taken. The lifestyle habits and other existing conditions are also critical. The article will focus on the availability of energy in CBD oil, why CBD can keep you awake, the energy-giving properties in CBD, and how you can best get CBD energy.
Can CBD oil Give You More Energy?
Chagas et al. (2014) showed the hypothesis that CBD worked as a wakefulness agent. The findings that are administering CBD boosted dopamine levels in the brain’s hypothalamus. Dopamine is a neurotransmitter in the brain that promotes wakefulness and is also involved in other processes like motivation and learning, moods, and heart rate.
According to Glaeser et al. (2000), people with naturally low energy levels can use CBD to help combat the issue for several reasons because of how it works on the human body. It interacts with the endocannabinoid system, a primitive system in our bodies that is responsible for homeostasis or a relatively stable equilibrium within our environment. It means that it may affect changes within the body chemistry in a bidirectional manner, showing the potential to increase the energy level and exhibit a calming effect once the energy is too high.
The endocannabinoid system has receptors in all parts of the body. These two types of receptors, CB1 and CBD2, are in different areas in the brain and the body. Both have different functions once CBD is consumed. It may stimulate the receptors as the body sees fit depending on the current emotional, mental and physical state. Baron et al. (2018) noted that the body knows where to use CBD the same way it can distinguish between using ibuprofen for inflammation and headache.
Why Does CBD Keep you Awake?
Technically, CBD does not make you sleepy, even though many people take CBD oil to help sleep regulation. When used for the long term, Woodyard (2011) confirmed that the CBD aligning properties could bring a sense of calmness and relaxation to promote sleep, even though the small doses of CBD can have energizing effects in the short term. Therefore, there are several reasons to determine why CBD can be keeping you awake after taking it for sleep.
Does Taking CBD Give You Energy or Makes you Tired?
More evidence on CBD for focus is still underway. Despite that, CBD does not typically provide the feeling of being wide awake. It improves other issues that can be left untreated, sap individuals’ energy, and tire them. Zurba et al. (2019) noted that CBD could help individuals focus and feel better rested, but only indirectly.
Moltke & Hindocha (2021) agreed that CBD is a good solution for stress and anxiety symptoms that get you feeling tired. Like anxiety disorders can cause difficulty concentrating and produce feelings of fatigue, it can also help relieve social anxiety and PSTD symptoms. They can both make someone feel tired and lose focus. CBD is known for its ability to help treat sleep issues for many people. But how does this help once someone is already feeling tired and asleep? You may not get enough sleep. You feel fatigued and struggle with focus. Suppose CBD can help you get enough rest and control your sleep cycle. The problem is over.
The previous study mentioned that CBD oil could help treat pain, including inflammation and chronic pain that cause fatigue and challenge a person’s ability to focus. By helping to reduce pain, CBD oil may help you increase your energy level and focus.
The other thing to consider concerning cannabidiol and focus is extra ingredients. Many products use a carrier oil like hemp, cranberry, MCT, grape seed, or EVOO. They can also use terpenes and flavorings or even herbal supplements to boost fight fatigue and energy.
Other ways of boosting energy, wellness naturally, and focus include; plenty of exercises, supplementing with vitamin B12, eating well, and avoiding stress. If you find that concentration and stress are a constant battle, consult a healthcare provider. CBD is amazing for your overall well-being but not a cure-it-all.
The Energy-giving Properties of CBD
CBD is a natural stimulant for the body. It has a unique interaction with the brain and the endocannabinoid system in the body. A few drops of CBD can work as a stimulant in the body by boosting moods and enhancing focus for the day.
To provide energy, CBD stimulates the brain and the entire nervous system, calming the nerves, making you feel stress-free, and relieving you from any anxiety around the mind. It may seem counterintuitive in itself. CBD goes to the root cause of the matter and eliminates the factors responsible for the body’s weakness, fatigue, stress, and anxiety. The more strenuous the activity you perform, the better you appreciate the effects of the new drops of CBD oil you have taken.
How Can You Best Take CBD Energy?
Only purchase organic CBD products made from American grown hemp to be safe. The company you are buying from should also be able to provide an independent tested third-party assessment to prove the potency and purity of any given product. By taking these steps, you will no doubt that the products are legal, as American grown hemp is legal in 50 states.
Sublingual CBD drops are the fastest and easiest way for the body to absorb CBD oil. They will be more effective than edibles and capsules, taken orally and have to pass through the digestive system before they are absorbed. Lastly, using CBD every day and doing so every time is important to maximizing CBD benefits. Once you take CBD daily, you can work to promote a controlled endocannabinoid system, which can lead to an overall being more energetic and healthier yourself.
Conclusion
CBD interacts with the body secs to control the activities of different neurotransmitters and hormones that control cognitive functions and energy levels. CBD can reduce pain, ease anxiety, and improve sleep. All of these are contributors to fatigue and problems with concentration. Consistent supplementation with CBD can balance vital mental processes to keep you naturally in tune with the body and remain productive the entire day without sacrificing your well-being.
References
Baron, E. P., Lucas, P., Eades, J., & Hogue, O. (2018). Patterns Of Medicinal Cannabis Use, Strain Analysis, And Substitution Effect Among Patients With Migraine, Headache, Arthritis, And Chronic Pain In A Medicinal Cannabis Cohort. The Journal Of Headache And Pain, 19(1), 1-28.
Chagas, M. H., Eckeli, A. L., Zuardi, A. W., Pena‐Pereira, M. A., Sobreira‐Neto, M. A., Sobreira, E. T., … & Crippa, J. A. S. (2014). Cannabidiol Can Improve Complex Sleep‐Related Behaviors Associated With Rapid Eye Movement Sleep Behavior Disorder In Parkinson’s Patients: A Case Series. Journal Of Clinical Pharmacy And Therapeutics, 39(5), 564-566.
Glaeser, E. L., Henderson, V., & Inman, R. P. (2000). The Future Of Urban Research: Nonmarket Interactions [With Comments]. Brookings-Wharton Papers On Urban Affairs, 101-149.
Moltke, J., & Hindocha, C. (2021). Reasons For Cannabidiol Use: A Cross-Sectional Study Of CBD Users, Focusing On Self-Perceived Stress, Anxiety, And Sleep Problems. Journal Of Cannabis Research, 3(1), 1-12.
Woodyard, C. (2011). Exploring The Therapeutic Effects Of Yoga And Its Ability To Increase Quality Of Life. International Journal Of Yoga, 4(2), 49.
Zurba, M., Beazley, K. F., English, E., & Buchmann-Duck, J. (2019). Indigenous Protected And Conserved Areas (Ipcas), Aichi Target 11 And Canada’s Pathway To Target 1: Focusing Conservation On Reconciliation. Land, 8(1), 10.
Monika Wassermann is a doctor and a freelance writer based in the UK who lives with her cat Buddy. She writes across several verticals, including life, health, sex and love, relationships and fitness. Her three great loves are Victorian novels, Lebanese cuisine, and vintage markets. When she’s not writing, you can find her trying to meditate more, weightlifting, or wandering around in town.
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